Workshops and Events
Do you have a special event coming up that would benefit from a fun, engaging line dance session? Cathy does a limited number of special events throughout the year. Her sessions frequently involve leading a group of 10-50 people in learning 3-4 fun, easy line dances over the course of an hour.
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Photo Credit: Neil Zeller
Past Events:
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Pre-wedding Event at Wild Life Distillery, August 2024, Canmore
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Wild West Carnival, August 2024, Cochrane
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The Canadian Physicians Wellness Retreat, April 2025, Kananaskis
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Stampede Pop-Up Classes, July 2024&2025, SLS Centre, Cochrane
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Western Windup, June 2025, Bearspaw Community Association
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Line Dance Party, September 2025, The Venue, Cochrane
A new service we have just launched is a health & wellness workshop that combines the physical and mental health benefits of line dancing and movement breaks.
This 90 minute workshop was revealed at the first ever Calgary Public Library PD Day in October. Lea Wiens (an exercise physiologist) and I ran two sessions which combined four fun easy line dances with stretching and joint mobility work.
People left the session with the energizing high that comes from moving their bodies to music and the relaxing calm that comes from stretching overworked muscles.
