Conferences and Workshops
Looking for a fun, engaging session for a professional development day, health & wellness conference, or team-building event? Line dancing is the perfect choice! Sessions get people up and moving to music in a fun, relaxed atmosphere with zero pressure and lots of laughter. A typical session involves a group of 20-50 people learning 3-4 fun, easy line dances over the course of an hour.
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Photo Credit: Neil Zeller
Past Conferences include:
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The Canadian Physicians Wellness Retreat, April 2025, Kananaskis
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Calgary Public Library PD Day, October 2025, Calgary
Want a little more than just line dancing? We offer a health & wellness workshop that combines the physical and mental health benefits of line dancing and movement breaks.
This 90 minute workshop was premiered at the Calgary Public Library PD Day in October 2025. Our two sessions engaged 100 participants who had a blast learning four fun easy line dances lead by Cathy followed by some stretching and joint mobility work lead by Lea, an exercise physiologist.
Feedback was extremely positive and people left the session with the energizing high that comes from moving their bodies to music and the relaxing calm that comes from stretching overworked muscles. Contact Cathy for more details!
